From Trauma to Truth
From Trauma to Truth
Support Services for Every Step of the Way
Therapy Services
Individual Therapy
Teens aged 15-19 | Adults aged 20-65
Identity/Self-image and Self-Esteem Issues, Sexual Assault and Intimate Partner Violence, Depression, Anxiety Disorders, Self-Harm Behavior, Trauma and PTSD, Grief/Loss, Boundary Setting, Anger and Stress Management, Church Trauma and Spiritual Abuse, Family and Relationship Issues, Suicide Assessment and Risk Reduction.
Accountability is inevitable in our partnership. I use mapping, strategy planning, and constructive feedback to assist in recognizing unhealthy patterns of behavior and thinking.
Being willing to hold yourself accountable through the process is a must. We are doing the work.
Couples Therapy
Relationships Matter! We explore the foundational tools of long lasting relationships through a solution-focused approach. We dive into attachment styles, trauma, unmet needs, and your capacity to fulfill the needs of your partner.
Who I see in my practice:
Married Couples
Engaged Couples
Dating Couples
Group Therapy
Group therapy provides a safe environment for members to gain proficiency in the skills necessary for personal development, interpersonal and emotional growth.
Groups offer a path back to a sense of possibility in lives of the members when almost all seemed lost. It’s about relief, restoration, and the chance to look forward. Book a consultation if you’re in need of a facilitator for your church, non-organization, or small group.
I cover a variety of topics, including but not limited to:
Intensive Marriage/Pre-Marital
Spiritual Abuse/Church Trauma
Depression/Self-Esteem
Identity & Self-Mastery
Goal-Setting/Self-Efficacy
Parenting
Communication
Family Therapy
We approach family therapy from a structural strengths-based perspective. My mission is to identify unhealthy thinking and behavior patterns that have deteriorated relationships. Reinforcing that each individual family member has autonomy to decide their forward movement.
Here are a few topics I address:
Parenting Challenges/ Behavioral Discipline
Relationship Conflict
Teen Challenges
Roles & Responsibilities
Household Structure/Systems
Testimonials
“Chelsea holds space for me to process and come to a resolution. Though direct, she delivers each concept with intentionality and kindness. She genuinely wants to see her clients live a full, authentic life. We’ve used mapping, art, reflective journaling and scripture (my request) to do the work! She celebrates when I execute strategies and is still supportive on rough days. Chelsea is respectful, honest, funny, and competent. I’ve referred many friends to her and will continue because she has a gift for working with women.”
— AB
“All I can say is AMAZING. My experience with Chelsea’s method of therapy was a major breakthrough for me. I left feeling like I can recover, and I had not felt that with any other counselor.”
— CD
I have a hard time trusting people so I wasn’t optimistic initially. Chelsea was very easy to open up to. I love how she allows me to come to my own conclusions by asking questions and walking through situations. She continues to offer me a different perspective and not by telling me how to feel or what to do. Instead, she helped me discover where I want to go/need to be and how I can get there-EF